Welcome to the MVMNT
At MVMNT Fitness Group, our weekly training program is built around HYROX-style functional fitness designed to improve strength, endurance, and race performance. Athletes train through structured sessions that combine running, sled work, functional strength circuits, and conditioning challenges. Each day targets a different performance focus—from lower-body power and upper-body strength to core stability and HYROX simulation workouts. We finish the week with full-body training and high-energy community sessions that prepare members for competition and long-term fitness success.
On-Site Childcare at MVMNT Fitness Group
At MVMNT Fitness Group in Pleasant Grove, we know one of the biggest challenges for parents is finding time to take care of their own health. That’s why we offer safe, supervised on-site childcare — so you can focus on your workout while your little ones are cared for just steps away. You train. We’ve got the kids.
01
Music
Expect curated beats—ranging from underground house to hip hop and EDM—pumping through our nightclub-quality sound system while you train. Members often say, “it feels like a music festival.” The moment you step in, the music transports you—your mind shifts, your body clicks, and everything falls into rhythm.
02
Movement
55 Minutes of Heart-Pounding Training
Each 55-minute session is designed to ignite your heart rate and unlock your potential. Every workout is intentionally crafted to challenge you, build confidence, and push you to that next level. Our trainers adjust on the fly—scaling movements up or down depending on what your body needs in the moment. No matter where you’re starting from, you’ll always belong here.
03
Community
A True Judgment-Free Zone
Our community is second to none. We celebrate individuality, embrace togetherness, and push each other to grow. Here, support doesn’t just come from our trainers—it comes from every person sweating right beside you. Together, we rise.
Train harder. Recover faster. Feel your best.
IV Therapy Has Arrived
Experience IV hydration by Deliberate Wellness x MVMNT Fitness Group — designed to rapidly replenish fluids, electrolytes, and essential nutrients so you can perform at a higher level and recover with confidence.
• Rapid hydration + electrolyte replenishment
• Faster muscle recovery and reduced fatigue
• Immune system and wellness support
• Increased natural energy and performance
Best Gym & Fitness Group
Ask us
Anything
If you have any feedback or questions, please contact us by filling out this form or via preferred method/ways below:
